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Crispy Chicken Lentil Bowl Recipe
Goodness in every bite. A comforting lentil bowl with quinoa, sweet potatoes, greens and roasted cauliflower, all topped with Tyson Red Label® Golden Crispy Boneless Wings and a lemon cilantro sauce on the side.
Ingredients
YIELD: 1 SERVING
| AMOUNT | MAIN INGREDIENTS |
| 6 Oz. | Sweek Potatoes - Mashed (Commercially Prepared) |
| 2 Oz. | Lettuce Spring Mix - Prepared |
| 2 Oz. | French Green Lentil - Cooked |
| 8 Ea. | Tyson Red Label® Fully Cooked Breaded Golden Crispy Chicken Breast Chunk Fritters |
| 5 Ea. | Roasted Califlower Florets |
| 2 Ea. | Fresh Dill Sprig |
| 3 Ea. | Fresh Leaf Cilantro |
| As garnish | Lemon Cilantro Sauce (Sub-Recipe) |
ALTERNATE PRODUCT
Tyson Red Label® Uncooked Golden Crispy Chicken Breast Chunk Fritters
Sub-Recipe Ingredients
Lemon Cilantro Sauce
YIELD: 1 SERVING
| Amount | MAIN INGREDIENTS |
| 4 Oz | Plain Greek Yogurt - Prepared |
| 2 Tbsp. | Fresh Squeezed Lemon Juice |
| 1 tsp. | Extra Virgin Olive Oil |
| 1/4 tsp. | Kosher Salt |
| 1 tsp. | Fresh Cilantro - Chopped |
Directions
Step 1: Pre-heat deep fryer at 350°F.
Step 2: Place Tyson Red Label® Fully Cooked Breaded Golden Crispy Chicken Breast Chunk Fritters into a fryer basket and submerge in oil.
Step 3: Cook for 3 minutes and internal temperature reaches 165°F.
Step 4: Remove from deep fryer and place onto a prepared wire rack at 135°F.
Step 5: Reserve
To Assemble
Step 1: Place sweet potato puree into the bottom of the serving bowl.
Step 2: Place mixed salad greens into the center of the dish on top of the sweet potato puree.
Step 3: Place the green lentils over the mixed salad greens.
Step 4: Remove the Tyson Red Label® Fully Cooked Breaded Golden Crispy Chicken Breast Chunk Fritters from the wire rack and place them onto the center of the dish.
Step 5: Place cauliflower florets around the rim of the bowl.
Step 6: Garnish with dill and cilantro.
Step 9: Serve as needed with lemon cilantro sauce on the side.
Sub-Recipe Directions
Lemon Cilantro Sauce
Step 1: Place Greek yogurt, lemon juice, olive oil and salt into a food processor.
Step 2: Process all until smooth.
Step 3: Remove from food processor and place into a container.
Step 4: Add in chopped cilantro and mix to combine.
Step 5: Serve as needed.
Recipe Tags
Application Uses
MEAL
Lunch
Dinner
CUISINE
Asian
MAIN INGREDIENTS
Chicken
